Tennis Elbow
Tennis elbow is a condition where there is inflammation of the outer part of the elbow.
It got this name because tennis players get this pain on elbow after playing backhand shots.
However many people get this pain ,even house wifes and people driving 2 wheelers.
This is a repetitive stress injury and few fibres of tendons may be torn and inflamed
First identify and stop doing things that cause you pain
Home remedies include ice application and anti inflammatory gels and balms
Physical Therapy includes therapy by trained physiotherapist and exercises
Tennis elbow splints are very useful in chronic pain and has to be worn all the time for few days
If pain is still present visit and an orthopedic surgeon and take treatment from him/ her.
