Frequently Asked Questions

• Is Vitamin B12 and Cobalamin the same?
  Vitamin B12, also called cobalamin, is one of 8 B vitamins. All B vitamins help the body convert food (carbohydrates) into fuel (glucose), which is used to produce energy. These B vitamins, often referred to as B complex vitamins, also help the body use fats and protein. B complex vitamins are needed for healthy skin, hair, eyes, and liver. They also help the nervous system function properly.
• What is cobalamin B12 good for?
  Vitamin B-12 (cobalamin) plays an essential role in red blood cell formation, cell metabolism, nerve function and the production of DNA, the molecules inside cells that carry genetic information.
• Can lack of B12 cause foot pain?
  Vitamin B-12 deficiency may cause “pins and needles” in the hands or feet. This symptom occurs because the vitamin plays a crucial role in the nervous system, and its absence can cause people to develop nerve conduction problems or nerve damage.
• What does low levels of Vitamin B12 cause?
  Low levels of B12 can cause a range of symptoms including: Fatigue Shortness of breath Diarrhea Nervousness Numbness Tingling sensation in the fingers and toes
• Does stress affect Vitamin B12?
  Stress is known to deplete our levels of B vitamins, especially vitamin B12.Vitamin B12 by taking a supplement can help you better deal with stress and ensure you stay healthy and happy.