What is the difference between Vitamin D3 and Vitamin D total?

There are quite a few differences between Vitamin D and Vitamin D3, but the main difference between them is that Vitamin D is a fat-soluble Vitamin that regulates calcium and phosphorous levels in the body, whereas the Vitamin D3 is the natural form of Vitamin D produced by the body from sunlight.

What are the signs of low Vitamin D ?

Fatigue , hair loss , muscle weakness , loss of appetite are causes of Low Vitamin D

Is Vitamin D3 good for hair?

Supplementing Vitamin D3 can often be helpful since most people are deficientâ€”along with other key nutrients, typically iron, vitamin C, and biotinâ€”in restoring hair loss. It certainly helps thicken existing hair

Why is Vitamin D essential?

Vitamin D plays a critical role in maintaining strong, healthy bones. It also plays a vital role in maintaining a healthy immune system.

Can adult consume RDA vitamin D3 capsule?

Adult can consume and follow one tablet daily, during or immediately after a meal, or as recommended by a healthcare professional. Not to exceed the recommended daily usage.

Swisse Vitamin D With 100% RDA Of Vitamin D3 For Immunity, Strong Bones & Healthy Muscles - 90 Tablets

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Est. delivery5-7 Days

Est. delivery 5-7 Days

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Doctor-CuratedExpert selected

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Reliable DeliveryPAN India

Secure CheckoutSafe payments

Free DeliveryOn all Orders

Non ReturnableReturns not available

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Helps with

Vitamin / Nutritional Deficiency Weak Bones / Joints

Swisse Vitamin supplement boosts your muscles, teeth and immunity
Regular consume of RDA Vitamin supplement provides healthy , active life
Swisse Vitamin D capsule supports calcium absorption for bone strength
No added lactose or gluten
No added flavours or colors

Vitamin D3 which is more absorbable than D2, may support healthy bone density and integrity in ageing individuals.
Vitamin D may help calcium absorption, and vitamin D3 is retained in the bloodstream more effectively when compared to vitamin D2 (synthetic).
Vitamin D3 in these Vit-D supplements, helps protect against autoimmune problems, infections, pregnancy complications and cardiovascular problems that arise due to the lack of adequate Vitamin D in the body.
Vitamin D maintains general health and function to support the bodyâ€™s natural immune response.
Vitamin D helps support general muscle health and function.

Vitamin D3 , Vitamin D

One tablet daily, during or immediately after a meal, or as recommended by a healthcare professional.
Not to exceed the recommended daily usage.

If you are pregnant or a lactating mother, or have a specific medical condition, consult your healthcare professional before use.
Keep out of reach of children.
Do not use the cap seal if it is broken.

Primary Prevention
Suitable for individuals aiming to maintain bone, muscle, and immune health â€” helps support calcium absorption, promote strong bones and muscles, and prevent deficiencies from the start, making it ideal for general wellness maintenance. Â·
Secondary Prevention
Ideal for individuals with low vitamin D, such as fatigue, mild muscle weakness, or frequent minor illnesses â€” helps support immune function, improve musculoskeletal strength, and maintain optimal vitamin D levels. Â·
Tertiary Prevention
Recommended for individuals with diagnosed vitamin D deficiency, weakened bones, or ongoing musculoskeletal concerns â€” helps restore and maintain healthy vitamin D levels, support long-term bone density, strengthen muscles, and promote sustained immune health.

Frequently Asked Questions

There are quite a few differences between Vitamin D and Vitamin D3, but the main difference between them is that Vitamin D is a fat-soluble Vitamin that regulates calcium and phosphorous levels in the body, whereas the Vitamin D3 is the natural form of Vitamin D produced by the body from sunlight.
Fatigue , hair loss , muscle weakness , loss of appetite are causes of Low Vitamin D
Supplementing Vitamin D3 can often be helpful since most people are deficientâ€”along with other key nutrients, typically iron, vitamin C, and biotinâ€”in restoring hair loss. It certainly helps thicken existing hair
Vitamin D plays a critical role in maintaining strong, healthy bones. It also plays a vital role in maintaining a healthy immune system.
Adult can consume and follow one tablet daily, during or immediately after a meal, or as recommended by a healthcare professional. Not to exceed the recommended daily usage.