What are the benefits of Self Matters Sleep ready?

Self matters sleep ready promotes deep and calm sleep. It is a formula which delivers an exactly adjusted dose of melatonin to help manage insomnia.

Is Melatonin good for health?

Melatonin is a naturally occurring hormone in our bodies that is essential in regulating the sleep cycle.

Self matters sleep ready spray has a calming and relaxing effect. Hence it improves the quality of your sleep.

You can use 4 sprays 30 minutes prior to bedtime. In severe cases, use up to 8 sprays. Exceeding 8 sprays a day is not recommended.

Yes, self matters sleep ready spray is 100% vegan.

₹351₹351

Est. delivery7-9 Days

Est. delivery 7-9 Days

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Doctor-CuratedExpert selected

Verified ProductQuality checked

Reliable DeliveryPAN India

Secure CheckoutSafe payments

Non ReturnableReturns not available

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Melatonin may be beneficial for several ailments, including jet lag, delayed sleep-wake phase disorder.
Self matters sleep ready spray may promote healthy sleep, relieve stress and anxiety.
Improves sleep quality and helps you to wake up freshed.
Melatonin improves sleep, eye health, and seasonal depression with sleep disorders, reduces the amount of time it takes to fall asleep, increases total sleep time with improved sleep quality.
Melatonin may promote healthy sleep, relieve stress and anxiety.

Use 4 sprays 30 minutes prior to bedtime.
In severe cases, use up to 8 sprays. Exceeding 8 sprays a day is not recommended.

Primary Prevention
Suitable for individuals looking to support a healthy sleep routine and relaxation â€” helps calm the mind, reduce daily stress, and promote a balanced sleep cycle for better rest quality. Â·
Secondary Prevention
Ideal when disturbed sleep, difficulty falling asleep, or mild anxiety appear â€” helps regulate sleep patterns, ease mental tension, and support deeper, more restful sleep. Â·
Tertiary Prevention
Recommended for individuals experiencing chronic sleep disturbances or insomnia â€” helps promote sustained relaxation, improve sleep quality, reduce anxiety, and support restoration of a natural sleep-wake cycle for better recovery and refreshed mornings.

Self matters sleep ready promotes deep and calm sleep. It is a formula which delivers an exactly adjusted dose of melatonin to help manage insomnia.
Melatonin is a naturally occurring hormone in our bodies that is essential in regulating the sleep cycle.
Self matters sleep ready spray has a calming and relaxing effect. Hence it improves the quality of your sleep.
You can use 4 sprays 30 minutes prior to bedtime. In severe cases, use up to 8 sprays. Exceeding 8 sprays a day is not recommended.
Yes, self matters sleep ready spray is 100% vegan.