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INDIA'S 1ST PREVENTIVE HEALTHCARE STORE – CURATED BY DOCTORS!|
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A Skin Health Expert's Guide to Winter Skin Care

Dr. Hema Sathish, Dermatologist

Medically Reviewed By

Dr. Hema Sathish, M.B.B.S., D.D (UK)

Dermatologist • Founder of Cureka

Reviewed for medical accuracy and evidence-based information

Severe winter weather can cause your skin to be dull during the colder months, meaning that your skincare routine.

4th Dec 2022•3 Min read+Cureka Editorial
A Skin Health Expert's Guide to Winter Skin Care

Introduction

An ideal skincare routine increases your skin's health. With season changes, you should also change the skincare products you use. The similar lightweight gels and cleansers your skin likes in the summer may not provide sufficient protection in the winter. With the decrease in the temperature, your skin gets exposed to more external irritants, which can source irritation, visible redness, premature aging, and breakouts. Furthermore, frigid winds, dry air, scarves, indoor heaters, and face masks could absorb skin moisture, ruining its natural protecting barrier.

Take a Gentle Cleansing Approach

The foaming and fizzy cleansers used during the summer won’t give your face any favors in the winter. All kind of cleansers used during summer work well to remove oil and dirt, they frequently have sulfates, which can dry the face rather than moisturizing it. As a substitute, you can lock moisture in the winter by using gentle cleansing balms, creams, and oils to cleanse the skin without disrupting its natural barriers. A creamy and non-foamy formula works well to remove oil, makeup, and dirt while maintaining natural skin moisture. Use a face cleanser cream for a mild, day-to-day face wash, which you can use for cleansing without any irritation.

Integrate Gentle Exfoliation

Severe winter weather can cause your skin to be dull during the colder months, meaning that your skincare routine in winter might benefit from gentle exfoliation. A gentle exfoliator removes all dead skin cells, which accumulate from dry winter without drying your skin. In addition, exfoliating frequently will assist in absorbing post-cleanse moisturizer better, offering you the bonus of additional hydration. A gentle exfoliator would also be an excellent alternative if your skin is sensitive and could be easily irritated.

Change Your Moisturizer

Doesn't matter what your skin type is, it's important to moisturize your skin—particularly during the colder months. During winter, our skin produces fewer natural oils than it does during the summer, resulting in dry skin, flaking, and patches. Upgrading your daily moisturizer to something a bit heavier will assist in locking in oils, which your skin makes, and protect the natural skin barriers.

Use Sunscreen

Using sunscreen during winter might look a little futile. Using sunscreen frequently and using moisturizer, which contains sunscreen, would protect the skin from UV rays and the sun and protect against premature aging signs. But even though you’re not experiencing warm days or spend time straight under sun rays, you will still get exposed to the sun on winter days, which could be as strong.

Concentrate on Layering

Like wearing a jacket to protect yourself from severe winter wind, the skin will need more protection layers during winter. Layering skincare helps you address different skin problems while protecting your skin from irritation and over-drying. After adding some essential products to your skincare regimen, start layering from softest to hardest. Watery toners need to be consistently applied initially.

Conclusion

Changing the skincare routine with seasons is essential for maintaining skin health with a vibrant glow. By tweaking your everyday regimen to fit your skin's unique requirements, you can regulate any redness, dryness, or irritation a season might cause. While swapping out an ingredient for another, let it a few days before deciding its effectiveness.

Frequently Asked Questions

  • Use a gentle cleanser, apply a heavier moisturizer, and layer skincare products to help retain moisture and protect the skin barrier.

  • Yes, winter skincare should focus more on hydration and protection by using gentle cleansers, moisturizers, exfoliators, sunscreen, and layered skincare.


  • Yes, sunscreen helps protect your skin from UV rays during winter and can help protect against premature signs of aging.


  • Gentle exfoliation can help remove dead skin cells and improve moisturizer absorption, but it should be done gently to avoid drying or irritating the skin.

  • A heavier moisturizer can help lock in natural oils and protect the skin barrier, especially when winter causes dryness, flaking, or patches.

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